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01.

Individual Therapy

Sometimes our happiness gets taken from us due to the circumstances in our lives. Therapy is a great way to process the challenges you are facing in a safe environment, learn ways to cope and manage the emotions and figure out how to find joy again. 


I offer a wide variety of services for individuals to support in processing challenges that arise throughout their life. Some of the topics I have worked closely with are:

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  • Autism counseling for adults

  • Depression

  • Anxiety

  • Relationship challenges

  • Developing social skills

  • Processing work stress

  • Managing addiction

  • Processing Trauma

  • Family challenges

  • Forgiveness

  • Sexual identity and sex-related challenged


​We all have challenges that we experience in life, You get to chose how to handle and process those. In therapy, we are on a journey together to help you grow along the way.

How to improve mood by changing what you focus on
To book an appointment or consultation please use: https://katherine-meek.clientsecure.me/

If you would like additional Information use the contact form below:
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If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. If you need local crisis intervention/support in the Bay Area, check out the Suicide and Crisis Lifeline. I do not offer crisis counseling or emergency services. 

 

Katherine Meek is a Licensed Marriage and Family Therapist LMFT 130641 and Licensed Practitioner of Clinical Counseling LPCC13950, who practices Therapy in California and Coaching nationwide. ​

 

The recommendations on this website do not constitute professional advice, substitute for professional treatment, or establish a therapeutic relationship.

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All appointments are booked using: https://katherine-meek.clientsecure.me/

Meek Marriage and Family Therapy Inc 

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